Herbalife warriors need not apply
One of my clients using my ‘Ultimate Training & Nutrition’ package posted this great insight into something that has become a popular trend at the moment….. Herbalife!
Just looking below you can see what the problem is here
On the top right is the nutritional information for the Formula 1 shake by Herbalife (Contains more than 45 ingredients that you can’t even pronounce)
Bottom left is what the shake equates to in physical food! Shocking right? It’s border line starvation - no wonder people lose weight.
Bottom right is what she eats in one meal and this is a 108lb female who is 5”3 and carries bikini body year round ‘naturally’, I will also add that this is a normal person no athlete or competitor by any stretch. (Contains fewer than 5 ingredients that are not created or added in a laboratory)
So before you go and waste your time or money on Herbalife think about whether you want a quick fix result that is unhealthy or a long-term result that is sustainable.
In this case “Don’t believe the hype’
Tag a friend if you think this might help them
Note : If you are looking for advice on eating better or changing your diet I offer all kinds of support from webchat/phone consultations to fully tailored diet plans with the addition of training.
Life isn’t about eating disorders its about balance
- JasonDwarika.com/onlinecoaching
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