My progress...

It's been a while since I've posted any updates on my progress or current position, so here goes..

In just over a week I'll have some exciting news to announce - possibly the biggest in my fitness career to date. 

I've had just under three weeks to pull myself into photoshoot condition, which is never something a natural athlete wants to hear while opting for some down time. Being such a great opportunity I have given nothing short of blood, sweat and tears to bring me in at a good level to shoot.

Tipping the scales at 203lb I'm now sitting around 193lb with one week left so stay tuned to hear the news